Self-care is an essential aspect of maintaining a healthy balance in life, especially for women in their 40s who often juggle multiple roles. Despite the chaos of a busy schedule, carving out time for self-care is not just a luxury, it’s a necessity. Here are […]
Tag: Healthy Living
DON’T GET YOUR TINSLE IN A TANGLE.
INSERT STRESS. If 2020 wasn’t already full of stress and the unknown, now we have the holidays upon us which can bring out the best and oftentimes the WORST in us. I was expecting a slower, quieter holiday, but not expecting a full shutdown in […]